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Home Lifestyle

Jerk Chow Mein With Tofu

by Sarkiya Ranen
in Lifestyle
Jerk Chow Mein With Tofu
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By Aaron Hutcherson

This jerk chow mein with tofu and snow peas has a scalp-tingling level of spice that begs you to take another bite. It is a staple of Caribbean Chinese cuisine, which formed due to the Chinese indentured laborers brought to the region starting in the mid-1850s. “This steady influx led to the development of Caribbean Chinese cuisine, which blends West Indian flavors with the (mainly) Cantonese palate and cooking techniques,” chef and social media personality Jon Kung wrote in his debut cookbook, “Kung Food.”

Make ahead: The jerk paste can be made up to 1 day in advance.

Storage: Refrigerate for up to 4 days.

Where to buy: Chow mein noodles are available at well-stocked supermarkets, Asian markets and online.

Adapted from “Kung Food” by Jon Kung (Clarkson Potter, 2023).

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Ingredients

measuring cup

Servings: 4–6 (makes about 10 cups)

Directions

  1. Step 1

    In a food processor, combine the scallions, garlic, Scotch bonnet or habanero peppers, ginger, paprika, brown sugar, allspice, thyme, salt, black pepper and nutmeg and process, scraping down the sides of the bowl once or twice, until a paste forms, about 1 minute. Set the jerk paste aside.

  2. Step 2

    Bring a large pot of water to a boil over high heat. Add the noodles and cook according to the package directions until al dente, about 3 minutes. Drain, rinse and set aside.

  3. Step 3

    In a wok or large skillet over medium-high heat, heat the oil until shimmering. Add the tofu and snow peas and stir-fry until the tofu and vegetables start to brown, 5 to 7 minutes. Add the noodles and jerk paste, and toss until everything is evenly coated, about 2 minutes. Serve hot.

Substitutions

Want less spice? >> Use only 1 Scotch bonnet or habanero pepper, or milder peppers, such as serranos.
Chow mein noodles >> any long pasta or noodles.
Snow peas >> broccoli, cauliflower or baby bok choy.

Notes

Do not use the crunchy chow mein noodles often sold in canisters.

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Nutritional Facts

Per serving (1 2/3 cups), based on 6

  • Calories

    377

  • Fat

    19 g

  • Saturated Fat

    3 g

  • Carbohydrates

    42 g

  • Sodium

    631 mg

  • Cholesterol

    0 mg

  • Protein

    13 g

  • Fiber

    6 g

  • Sugar

    5 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

Adapted from “Kung Food” by Jon Kung (Clarkson Potter, 2023).

Tested by Aaron Hutcherson.

Published March 12, 2024

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Tags: ChowJerkMeinTofu
Sarkiya Ranen

Sarkiya Ranen

I am an editor for Ny Journals, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

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