Give salmon the shawarma treatment in this crunchy, juicy salad


I try to mix up the types of seafood I eat because there is such an incredible variety available, which keeps life interesting, and because it’s optimal health-wise. Each species has its own nutritional assets, so by eating different types you smooth out the curve over time, broadening your nutrient intake and minimizing any overexposure.

That said, there is one fish I eat most often, at least weekly: salmon. There are so many reasons. I crave its rich, silky texture, thanks to its high fat content, which also makes it ultra-satisfying and more forgiving to cook. The omega-3 fat it contains is renowned for its health-protective properties, and the fish is an exceptionally good source in vitamin D. Salmon is readily available — fresh or frozen — at fish counters and on restaurant menus, and it can be fairly budget-friendly. (When shopping for seafood I rely on the Monterey Bay Aquarium Seafood Watch for the most sustainable choices.)

Get the recipe: Salmon Shawarma Salad

Considering how often I eat salmon, I’m always looking for new, enticing ways to prepare it, and this recipe is a definite keeper. It gives the fish fillets the shawarma treatment, with a marinade of olive oil, lemon juice and the earthy, savory, warm blend of spices typical of the Middle Eastern dish.

After marinating for a couple of hours, you roast the fish — or grill it if you prefer. Then, after it has cooled slightly, you take advantage of its large, luxurious flakiness by breaking the filets up with a fork into bite-size shingles. The fish is then piled on a plate with fresh cucumbers and tomatoes, and drizzled with the creamy white sauce traditionally served with shawarma — a mix of yogurt, herbs — here it’s dill — lemon juice and garlic.

Sprinkled generously with fresh parsley leaves and served with warm pita, it’s a delectably different way to serve a favorite seafood staple.

Get the recipe: Salmon Shawarma Salad



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Sarkiya Ranen

Sarkiya Ranen

I am an editor for Ny Journals, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

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