• About
  • Advertise
  • Contact
Wednesday, December 3, 2025
  • Login
No Result
View All Result
NEWSLETTER
The NY Journals
  • Home
  • Business
  • Technology
  • Entertainment
  • Sports
  • Lifestyle
  • Health
  • Politics
  • Trending
  • Home
  • Business
  • Technology
  • Entertainment
  • Sports
  • Lifestyle
  • Health
  • Politics
  • Trending
No Result
View All Result
The NY Journals
No Result
View All Result
Home Lifestyle

Spaghetti Aglio e Olio (Spaghetti With Garlic and Olive Oil)

by Sarkiya Ranen
in Lifestyle
Spaghetti Aglio e Olio (Spaghetti With Garlic and Olive Oil)
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Democracy Dies in Darkness

Comment

Save

By Aaron Hutcherson

Spaghetti aglio e olio is a classic, humble Italian pasta recipe starring garlic and olive oil. It comes together with a handful of pantry ingredients even on nights when you feel like there’s nothing in your kitchen. Thinly sliced garlic and crushed red pepper flakes cook in olive oil until the allium just starts to change color. (It’s important to not let the garlic brown too much, as it can turn bitter.) Then parsley infuses the oil with grassy flavor before it’s all tossed with cooked spaghetti and more of the fresh herb. Though purists may disagree, a sprinkle of cheese when serving takes this simple pasta dish to the next level.

Storage: Refrigerate for up to 4 days.

From staff writer Aaron Hutcherson.

Story continues below advertisement

Ingredients

measuring cup

Servings: 3–4 (makes 4 cups)

Directions

  1. Step 1

    Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.

  2. Step 2

    About 5 minutes before the pasta is done, in a medium (10-inch) cold skillet combine the oil, garlic and crushed red pepper flakes. Set over medium heat and cook, swirling the pan occasionally, until the garlic turns pale golden, about 5 minutes. (Don’t let the garlic get too brown.) Add half the parsley and cook, stirring constantly, until aromatic, about 30 seconds.

  3. Step 3

    When the pasta is cooked, reserve 1 cup of the pasta cooking water and use tongs to transfer the pasta to the skillet and toss until combined with the sauce, adding a splash of the reserved pasta water if it looks dry. (Alternatively, reserve 1 cup of the pasta cooking water and drain the pasta in a strainer, transfer the pasta to the skillet, add 2 to 4 tablespoons of the reserved pasta water and toss until combined.) Remove from the heat. Taste, and season with salt, if needed. Toss with the remaining parsley, divide among bowls, sprinkle with cheese if using, and serve hot.

Substitutions

Spaghetti >> Any regular or whole-grain long pasta shape.
Crushed red pepper flakes >> 1 small fresh chile, such as bird’s eye, diced.
No parsley? >> Omit it.

Variations

For a different flavor profile, add 4 anchovy fillets with the garlic. If you want some acidity, add a bit of fresh lemon juice when you transfer the pasta to the skillet. For crunch, toast breadcrumbs in olive oil to sprinkle on top.

Story continues below advertisement

Nutritional Facts

Per serving (1 cup), based on 4

  • Calories

    323

  • Fat

    15 g

  • Saturated Fat

    2 g

  • Carbohydrates

    43 g

  • Sodium

    280 mg

  • Cholesterol

    0 mg

  • Protein

    8 g

  • Fiber

    2 g

  • Sugar

    3 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From staff writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published June 4, 2024

Related Recipes



Source link

Tags: AglioGarlicOilOlioOliveSpaghetti
Sarkiya Ranen

Sarkiya Ranen

I am an editor for Ny Journals, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

Next Post
Lok Sabha Election 2024 Results LIVE: In Delhi, BJP Leads On 5 Seats, INDIA Bloc On 2 In Early Trends

Lok Sabha Election 2024 Results LIVE: In Delhi, BJP Leads On 5 Seats, INDIA Bloc On 2 In Early Trends

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

This Country To Allow Visa-Free Entry To Indians From December 1

This Country To Allow Visa-Free Entry To Indians From December 1

2 years ago
On Ex MP’s Controversial Release, Supreme Court Seeks Records From Bihar

On Ex MP’s Controversial Release, Supreme Court Seeks Records From Bihar

3 years ago

Popular News

    Connect with us

    The NY Journals pride themselves on assembling a proficient and dedicated team comprising seasoned journalists and editors. This collective commitment drives us to provide our esteemed readership with nothing short of the most comprehensive, accurate, and captivating news coverage available.

    Transcending the bounds of New York City to encompass a broader scope, we ensure that our audience remains well-informed and engaged with the latest developments, both locally and beyond.

    NEWS

    • Business
    • Technology
    • Entertainment
    • Sports
    • Lifestyle
    • Health
    • Politics
    • Real Estate
    Instagram Youtube

    © 2025 The New York Journals. All Rights Reserved.

    • About Us
    • Advertise
    • Contact Us
    No Result
    View All Result
    • Home
    • Business
    • Technology
    • Entertainment
    • Sports
    • Lifestyle
    • Health
    • Politics
    • Trending

    Copyright © 2023 The Nyjournals

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In