• About
  • Advertise
  • Contact
Tuesday, July 8, 2025
  • Login
No Result
View All Result
NEWSLETTER
The NY Journals
  • Home
  • Business
  • Technology
  • Entertainment
  • Sports
  • Lifestyle
  • Health
  • Politics
  • Trending
  • Home
  • Business
  • Technology
  • Entertainment
  • Sports
  • Lifestyle
  • Health
  • Politics
  • Trending
No Result
View All Result
The NY Journals
No Result
View All Result
Home Lifestyle

Warm White Bean and Bread Salad

by Sarkiya Ranen
in Lifestyle
Warm White Bean and Bread Salad
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Democracy Dies in Darkness

Comment

Save

By Ellie Krieger

With golden, crunchy bites of bread, warm white beans and fresh arugula in a lemon-mustard dressing, this salad proves how little effort it can take to turn the most ordinary ingredients into a truly enticing meal. It provides all the satisfaction and nourishment you could wish for, and it’s ready in about 15 minutes.

Storage: The salad is best eaten right away; refrigerate leftovers for up to 1 day.

Adapted from “Cook Simply, Live Fully: Flexible, Flavorful Recipes for Any Mood” by Yasmin Fahr (Harper Collins, 2024).

Story continues below advertisement

Ingredients

measuring cup

Servings: 2 (makes about 5 cups)

Directions

  1. Step 1

    In a large skillet over medium-high heat, heat 2 tablespoons of the oil until shimmering. Add the bread and cook, turning the pieces occasionally, until toasted and browned in spots, about 3 minutes total. Add the beans, salt and crushed red pepper flakes and cook, stirring occasionally, until the beans are warmed through, about 2 minutes. Remove from the heat.

  2. Step 2

    In a large bowl, whisk together the remaining 2 tablespoons of oil, the lemon juice and mustard until combined. Add the bean mixture to the bowl, followed by the arugula, and toss to combine and coat with the dressing. Taste, season with additional lemon juice, red pepper and/or salt, if desired, and serve.

Substitutions

Gluten-free? >> Use gluten-free bread.
Arugula >> salad greens of your choice.
Dijon mustard >> any mustard you have.
Canned white beans >> home-cooked white beans.

Story continues below advertisement

Nutritional Facts

Per serving (2 1/2 cups)

  • Calories

    505

  • Fat

    30 g

  • Saturated Fat

    4 g

  • Carbohydrates

    48 g

  • Sodium

    495 mg

  • Cholesterol

    0 mg

  • Protein

    13 g

  • Fiber

    8 g

  • Sugar

    4 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

Adapted from “Cook Simply, Live Fully: Flexible, Flavorful Recipes for Any Mood” by Yasmin Fahr (Harper Collins, 2024).

Tested by Olga Massov.

Published June 18, 2024

Related Recipes



Source link

Tags: beanBreadSaladWarmWhite
Sarkiya Ranen

Sarkiya Ranen

I am an editor for Ny Journals, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

Next Post
How to watch Royal Ascot 2024: TV channel, streaming details and race times

How to watch Royal Ascot 2024: TV channel, streaming details and race times

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Chase Stokes Pushes Back on People Who Think He’s “Oversharing” His Relationship With Kelsea Ballerini – E! Online

Chase Stokes Pushes Back on People Who Think He’s “Oversharing” His Relationship With Kelsea Ballerini – E! Online

1 year ago
US Supreme Court Clears 26/11 Convict Tahawwur Rana’s Extradition To India

US Supreme Court Clears 26/11 Convict Tahawwur Rana’s Extradition To India

5 months ago

Popular News

    Connect with us

    The NY Journals pride themselves on assembling a proficient and dedicated team comprising seasoned journalists and editors. This collective commitment drives us to provide our esteemed readership with nothing short of the most comprehensive, accurate, and captivating news coverage available.

    Transcending the bounds of New York City to encompass a broader scope, we ensure that our audience remains well-informed and engaged with the latest developments, both locally and beyond.

    NEWS

    • Business
    • Technology
    • Entertainment
    • Sports
    • Lifestyle
    • Health
    • Politics
    • Real Estate
    Instagram Youtube

    © 2025 The New York Journals. All Rights Reserved.

    • About Us
    • Advertise
    • Contact Us
    No Result
    View All Result
    • Home
    • Business
    • Technology
    • Entertainment
    • Sports
    • Lifestyle
    • Health
    • Politics
    • Trending

    Copyright © 2023 The Nyjournals

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In