“I’m not gonna judge you,” she said. “Do what’s best for you in your life at that moment. All that matters is that you’re happy. And if you’re happy, I’m happy.”
In the clip, Lizzo shows herself eating three full meals including a breakfast of lemon water, egg white cups, cauliflower hashbrowns, and fruit, a snack of okra water, a lunch of a buffalo chicken lettuce wrap with mustard and homemade peach tea, and a dinner of grilled chicken, asparagus, and carrots.
The singer’s latest update is one of many recent videos Lizzo has shared while on her health journey.
“Changing your body does not always change your problems or solve them,” Lizzo shared in an Oct. 2 TikTok. “But what I will say is everything gets better when you put a little bit of focus, a little bit of time, a little bit of intention and a lotta bit of love into it.”
For more on how Lizzo is crushing her goals, read on.
