Salmon Shawarma Salad

Salmon Shawarma Salad


The Washington PostDemocracy Dies in Darkness

By Ellie Krieger

If you’re looking for an enticing new way to serve salmon, this keeper of a recipe gives the fish filets the shawarma treatment. After marinating in olive oil, lemon juice and the earthy, savory, warm blend of spices typical of the Middle Eastern dish, the fish is roasted, then flaked into bite-size pieces, piled on a plate with fresh cucumbers and tomatoes, and drizzled with a creamy white sauce made of yogurt, dill, lemon juice and garlic. Sprinkled generously with fresh parsley leaves and served with warm pita, it’s a delectably different way to serve a favorite seafood staple.

For easier clean up, you can line the sheet pan with a piece of parchment paper.

Make ahead: The salmon needs to marinate in the refrigerator for 2 to 3 hours.

Storage: Refrigerate the salmon and sauce, separately, for up to 2 days. Stir the sauce well before serving.

From cookbook author and registered dietitian nutritionist Ellie Krieger.

Ingredients

Directions

Time Icon
Total: 30 mins, plus 2 to 3 hours of marinating time
  1. Step 1

    Marinate and roast the salmon: In a medium bowl, whisk together the cumin, paprika, coriander, garlic, salt, black pepper, turmeric, cloves and cayenne until combined. Whisk in the oil and lemon juice to combine. Pour about half of the marinade into a shallow dish, such as an 8-inch square pan. Place the fillets, skin side up, in the dish, then pour the rest of the marinade over the fish. Cover and refrigerate for 2 to 3 hours.

  2. Step 2

    Position a rack in the middle of the oven and preheat to 425 degrees. Remove the fish from the marinade and transfer to a large sheet pan, skin side down; discard the marinade. Roast the fish for 8 minutes per inch thickness until the fish is opaque and flakes easily when pressed with tines of a fork. Let cool slightly, then use a fork to flake the fish off the skin into bite-size pieces. You can use the salmon right away, or let it cool completely or refrigerate until needed and serve chilled.

  3. Step 3

    Make the sauce: While the salmon is roasting, in a small bowl, whisk together the yogurt, dill, water, lemon juice, garlic and salt until combined. Add additional water, 1 tablespoon at a time if needed, so the sauce can be easily drizzled. You should have about 2/3 cup sauce.

  4. Step 4

    Make the salad: Arrange the cucumbers, tomatoes and flaked salmon on a large serving dish or on individual plates. Drizzle with the yogurt sauce, sprinkle with the parsley and serve with pitas, if desired.

Substitutions

In place of salmon >> try a fish such as Arctic char, modifying the roasting time as needed.

Nutritional Facts

Per serving (1 cup vegetables, 1 piece of salmon and about 3 tablespoons of sauce)

  • Calories

    330

  • Fat

    14 g

  • Saturated Fat

    3 g

  • Carbohydrates

    11 g

  • Sodium

    285 mg

  • Cholesterol

    98 mg

  • Protein

    38 g

  • Fiber

    2 g

  • Sugar

    6 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From cookbook author and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published March 20, 2024

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Sarkiya Ranen

I am an editor for Ny Journals, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

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